Thursday, October 31, 2013
Thursday, October 17, 2013
Tuesday, October 15, 2013
Thursday, October 3, 2013
Houston, we've got a problem!
Well, it's finally happened! My youngest has decided to revolt! He is tired of being healthy and he wants fast food NOW! It all started innocently enough with a request for a kid's meal for an after school snack. I decided to tell my little precious gift from above that I want him to be strong and healthy so let's think of a healthier option! His response: I want to be UN healthy! I don't want to be big and strong! Give me my cheeseburger and fries! Oh boy...
Needless to say, I've created a monster! I should have never started rewarding the kids with fast food! But, change is good! I am hoping to create heathy changes that last a lifetime. My baby isn't too happy with his Veggie Mama now, but hopefully (in maybe 15 years), he will be happy that I stuck to my commitment.
Needless to say, I've created a monster! I should have never started rewarding the kids with fast food! But, change is good! I am hoping to create heathy changes that last a lifetime. My baby isn't too happy with his Veggie Mama now, but hopefully (in maybe 15 years), he will be happy that I stuck to my commitment.
Wednesday, October 2, 2013
Today Is National Kale Day!
Its October 2nd and its NATIONAL KALE DAY!
Kale day - its a real thing!! I can't believe there is a whole day dedicated to this SUPERFOOD!
I'm gonna celebrate by serving up a Kale dessert!
These rich, indulgent fudge pops get a boost of fiber thanks to a hearty dose of kale.
Kale day - its a real thing!! I can't believe there is a whole day dedicated to this SUPERFOOD!
I'm gonna celebrate by serving up a Kale dessert!
Chocolate Kale Fudge Pop
Courtesy of 50 Shades of Kale
Serves 8
1 cup granulated sugar
1 cup unsweetened cocoa powder 1 teaspoon vanilla extract
1⁄2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground coriander
2 cups warm water
1 cup torn kale leaves
1 cup unsweetened cocoa powder 1 teaspoon vanilla extract
1⁄2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground coriander
2 cups warm water
1 cup torn kale leaves
In a large saucepan, combine all ingredients except kale and add the warm water. Bring to a boil, then reduce the heat and simmer for 2 to 3 minutes stirring occasionally until the mixture is smooth and thick. Remove from the heat and cool to room temperature. Place kale in a food processor and pulse until finely chopped. Stir the kale into the chocolate mixture and divide it among 8 ice pop molds and insert ice pop sticks.
Freeze for at least 4 hours before serving. The pops will keep for up to 3 weeks in an airtight container in the freezer.
Per Serving (1 pop): 127 calories, 2 g protein, 32 g carbohydrates, 1 g fat (1 g saturated), 0 mg cholesterol, 4 g fiber, 8 mg sodium
Tuesday, October 1, 2013
Positive Attitudes Can Be Contagious!
Just a quick update on my Veggie Journey! My family is climbing aboard my Veggie Train!
http://greatfoodfunplaces.com/2013/04/03/all-aboard-whos-on-the-veggie-train/529197_10151594364419993_796790769_n/
Now that I am creating fantastic vegetarian meal options (for myself), everyone wants to partake! My family loves my veggie wraps! We can't keep greens in the house! I think my plan is working too well! Now, I have to shop more and this is a problem....
Who has the time to be in the market?
http://greatfoodfunplaces.com/2013/04/03/all-aboard-whos-on-the-veggie-train/529197_10151594364419993_796790769_n/
Now that I am creating fantastic vegetarian meal options (for myself), everyone wants to partake! My family loves my veggie wraps! We can't keep greens in the house! I think my plan is working too well! Now, I have to shop more and this is a problem....
Who has the time to be in the market?
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